Blueroselady's Weblog

I wish you abundant happiness, health & wealth

Posts Tagged ‘first aid

Thank you egg

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Benefits:
1. source of nutrients, delicious food: sunny side up, scrambled egg, soft-boiled egg with pepper.
2. facial mask (cheaper than most facial masks).
3. burn treatment.

Nothing beats the aroma and energy of sunny side up for breakfast!
Mum cooked super delicious egg breakfast for Dad and me in Edinburgh. Happy memory!

First Aid for burn:
1. spray cold water on the affected area until the heat is reduced which stops the continued burning of all layers of the skin.
2. spread the egg whites onto the affected area.

Why is egg so effective?
Egg white contains collagen.

Blueroselady’s egg mask (recipe from December 2009):
1. Wash our tired face with soap
2. Spray rice water
3. Apply the egg white over our face, don’t forget the wrinkled parts below our eyes
4. Wait till we feel tightens
5. Rinse with water
6. Spray rice water
7. Apply the egg yolk
8. Rinse with water, more water until clean
9. Spray rice water

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Written by blueroselady

May 3, 2012 at 3:10 am

Miscellaneous 2011

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Health
avoid rain water, can spread rat urine infected with leptospirosis, especially in crowded and developing cities.

Most back and shoulder aches stem from poor posture as most people spend most of their lives in front of a desk.
We need to get up and stretch ONCE EVERY HOUR to loosen the muscles and decompress our lower back.
Walk, not jog, at least 2x a week.
To keep stress, anger, and unforgiveness is worse than having a physical teacher.
Ref: a pilate teacher Alvin Giam

What to do when your hand is scalded?
Instead of putting ice or toothpaste (which will contract the skin and worsen the blister), dip into a cup of room temperature water.

How to treat acid reflux ?
make lifestyle changes
over-the-counter medication

Common symptoms of acid reflux:
burping, belching
sour / bitter taste in mouth
feel a burning sensation in throat / chest (heartburn)
cough at night
dry / sore throat
hoarseness in morning
worsening of asthma

Consequences of Long-Term acid reflux : oesophagitis, sricture, barrett’s oesophagus.

Certain food may worsen reflux, please avoid:
chocolates, sweet deserts, high fat / spicy foods, curry, citrus fruits, garlic, onion, tomatoes, tomato-based products.
beverages e.g. citrus juices (orange, lemon), alcohol, coffee, tea.

Tips:
eat regular meals, small portions each time.
avoid eating 2-3 hours before sleep
lose weight if you are overweight
stop smoking
elevate head of your bed by 6-8 inches.
avoid stres
Ref: Andrea Rajnakova

Finance trends

Michael Hasenstab
fund manager. Templeton Global Bond Fund.
PhD in economics at Australian National University, Canberra.
honeymoon climbing Mt Kilimanjaro with wife Mary Ann
focus on sovereigns and forex, many other global funds buy gov, corporate, and supranational debt.

To Hasenstab, most developed markets are overly indebted and overleveraged, and they offer far more risk than return potential from their paltry interest rates.

In 2007, before the credit crisis, 70% of his portfolio was in mature markets. But then he realised the US financial crisis would spread globally. Solution? he shorted the euro, while buying currencies with current-account surpluses, including CHF and JPY. He boosted holdings in countries where he expected sizable rate cuts, among them Australia, NZ, Chile, South Korea, Mexico. Anticipating the flight to USD, he hedged most of his emerging-market currency exposure.

In finance, short selling (also known as shorting or going short) is the practice of selling assets, usually securities, that have been borrowed from a third party (usually a broker) with the intention of buying identical assets back at a later date to return to the lender. It is a form of reverse trading. The short seller hopes to profit from a decline in the price of the assets between the sale and the repurchase, as the seller will pay less to buy the assets than the seller received on selling them. Conversely, the short seller will incur a loss if the price of the assets rises.
Those who short, expect price to decrease.

Hasenstab believes that over the next few years, US rates will rise and JPY will fall.

SAFETY
Women beware!
If a couple takes taxi in Arab countries, guys go up 1st. Ladies come out 1st. Why? My mentor told me got cases where the ladies were kidnapped.

PRAWNING
I love to read and learn from others.

From: 5 Life Lessons I Learned From Prawning (Prawning Tips Included)
1) Fat opportunities don’t come to you. You have to go to them.
2) People help those they like; therefore, be likeable.
3) Be willing to make changes, however unpleasant.
4) Observe what others are doing and MODEL them as best you can.
5) FOCUS

ONE MAN’S RUBBISH, ANOTHER MAN’S REFUGE
the risk of being run over by garbage trcuks / buried under the trash
health risks like tetanus
Let us remember the parable of the Good Samaritan

@~@
Summer 2011: I have never heard of U Mannheim (the Harvard of Germany), until I learned about CF, probably as young as my sister. See you soon.

Summer 2011: to be competititive, one needs to prepare visume (video resume).

Summer 2011: I had a writing course in a very cold room. Tips: you can use the heat of laptop to warm your hands.

Employer: Our company place cleanliness as the highest value. Do you clean your shoes against the mat when you came in?
Job applicant: Yes, Sir.
Employer: Actually, there is no mat.
Moral of the story: honesty is the best policy

Written by blueroselady

August 1, 2011 at 4:13 pm