Blueroselady's Weblog

I wish you abundant happiness, health & wealth

Posts Tagged ‘fashion

How to choose sunscreen (at least for myself and children)?

leave a comment »

In mid November 2013, I read a scientific finding (by J.L. of my undergraduate almamater) that nano particles such as zinc oxide can possibly cause cancer.

Then, I feel the need to check the ingredients of my sunscreen.

SPF 15 or higher only protects against UVB, but not UVA. According to Dr. David J. Leffell (professor of dermatology and surgery at the Yale School of Medicine), the followings (ecamsule, avobenzone, oxybenzone, titanium dioxide, sulisobenzone, or zinc oxide) protect against UVA.

According to the, children’s sunscreens use ingredients less likely to irritate the skin, like titanium dioxide and zinc oxide.

It seems that the more complicated a product is, the more hidden or unknown risks it carries.

Is zinc oxide (in sunscreen) good or bad for us?

Dr. Lawrence Gibson (a dermatologist at Mayo Clinic) views that sunscreen is safe (has not been proven to increase the risk of skin cancer, has been proven to reduce the risk of melanoma). Instead of looking at a sunscreen’s SPF, choose a broad-spectrum sunscreen that will protect you from UVA and UVB rays

If you are pregnant, avoid sunscreens that contain antioxidant retinyl palmitate, a form of vitamin A or retinol.

Sand, water, snow and concrete reflect sunlight.

Instead of being confused by the choices of sunscreen,
consider the following tips:
# Avoid the sun during peak hours (between 10 a.m. and 2 p.m.), regardless of season (Since UV light can pass through clouds, use sunscreen even when it’s cloudy).
# Choose indoor activities (e.g. indoor swim) during the sun peak hours.
# Wear protective clothing e.g. pants, long sleeve shirts, sunglasses.
# Wear a wide-brimmed hat.
# Use an umbrella.
# Vitamins. Vitamin E can protect against UV-induced DNA damage. Vitamin C helps protect skin from sunburn.
# Do not let any product lull you into a false sense of security about sun exposure.
# Finally, pursue a combinatorial approach (shade, clothing, umbrella / hat, sunscreen, common sense).

Written by blueroselady

November 14, 2013 at 7:30 am

What are the masculine and feminine qualities to adopt for success?

leave a comment »

In the summer 2005, I went to pay a tribute to the Statue of Liberty for what she symbolizes: immense vitality, strength, and beauty. Do you notice that her face shows her inner masculine strength and determination?

In the summer 2004, I did not manage to see the Michelangelo’s statue of David in Florence, but I believe that one day in the future I will be able to go around Italy with a lover.
David represents the highest perfection of man. Though he has muscled body, he also possesses sensitivity.

Based on the responses of the all-women participants in CNC’s seminar, here are what many intelligent and open-minded women think of as



bold / confident / courageous / risk-taker / audacious
in control

resilient / bend but not break

Well, if we look carefully in real world, certain women have many masculine qualities, and vice versa.

Sun Tzu teaches: Whether you should be more masculine or feminine depends on the situation / circumstances / environment / people you face. Do not be locked into a style or another. Be flexible.

Our fashion can help.
If you feel that you are too harsh / aggressive, wear a pale scarf or sexy lingerie beneath your power suit.
If you feel that you are too passive, wear a dark banker’s suit.

Written by blueroselady

October 8, 2012 at 1:29 am

How to catwalk and model?

leave a comment »

1. Posture: try to make your body as tall as possible.
2. Legs: walk cross legs, or at least towards inside.
3. Pose: at the end of runway, 1 hip at 1 side


Paint your legs to make them appear shinier.
Be confident, be sexy, do not worry about other people.
Bend your back backward a little


Reach the end of runway: POSE
Walk back, now turn your head back: POSE

Written by blueroselady

September 16, 2011 at 9:11 am

How to pose for photos?

with one comment

Blueroselady tips (learned from many other people):
Smile with Your EYES too.
Imagine somebody whom you love.
Present more of your nice angles.

Tips from Liz Fuller
If your problem is you don’t know how to pose, then start ripping pictures out of magazines. Get yourself Cosmopolitan, Company, Marie Claire; maybe go for the up market ones like Vogue, and Harper’s Bazaar, Harpers and Queen.

Get these magazines, start ripping them out. Keep your tear sheet folder with you, and if you go on a job and you’re quite new to this, you can say what kind of angle do you like and start showing the photographer, because often it’s about teamwork between you, the photographer, and the client. So, try and get the best out of that.

Try and be the best possible model that you can be. And it’s something that you will learn over years. What suits you? What angles are good? I certainly know my angles, and there is a lot of angles I would not pose in.


What kind of person makes a good subject?
Someone with a lot of PATIENCE, someone who is able to RESPOND to the camera, someone who isn’t too stiff and someone that CAN TAKE DIRECTION.


Written by blueroselady

September 15, 2011 at 11:23 pm

Posted in photogprahy

Tagged with , , ,

Tips (photogenic): How to take the most beautiful portrait of you?

with one comment

Have you ever wonder why some people whom you think as attractive appear less in their photos? These people may include you.
Photos are 2D.
No depth perception.
2D allows one to scrutinize your features, and you cannot hide your emotions.
2D cannot show all your good attributes.

Do you want to appear attractive in photos?
You have the right to put your best self forward.

Everyone has his or her best angle. I know this because I am a photographer. I am constantly seeking beautiful shots to be imprinted through my camera or brain.
People who are photographed for a living are highly aware of which angles and poses work best for them.
Imagine that you rotate your head from the axis of center of mass, 120 degree to the right, and 120 degree to the left.
Rotate slowly, each with an increment of less than 10 degree.
If necessary, do a series of portrait of these constant increments, and analyze which ones are the most optimal for you.
You tilt your chin downward in an increment of several degree, to obtain the best look of you.
Jacqueline Kennedy technique: Try looking slightly above the camera when the picture is taken. This also reduce the red eye effect.
For me, I look more attractive when I rotate my face to the left than to the right.

My face is asymmetrical. Not to worry if you are like me. I know some good looking guys, who despite their asymmetrical eyes (one is bigger than the other), are still handsome. Perhaps, it is their imperfection that makes them dearly.
Every thing that we have in pairs are susceptible to asymmetry. Our eyes, eyebrows (I still have difficulties in drawing a symmetrical pair of eyebrow, keep on the hard work!), shoulders, as well as our internal organs and hidden body parts.
You have to decide, whether you are to improve these with make-up or bravely reveal them. Be confident!

If you look good from almost every angle in x, y and z directions, and your face is symmetry, congratulations! You are natural model.

We know these but we do not necessarily practise it especially when faced with a black box – those large camera of professional photographers.
Honestly, I look pretty mediocre without smiles, but I can look very beautiful with my smiles.
Smile with your EYES.
Imagine that this black box has a smiling face, and you SMILE back with all your kindness and happiness. Your beauty will radiate and be captured in your photos.

What is classic model pose? arrange your body 3/4 toward the camera with 1 foot in front of the other and one shoulder closer to the camera than the other.
Relax your shoulders.
Relax, but not over relax (do not care attitude). Distraction or annoyance always shows in photos.
Not easy for me to stand up straight and not look stiff, practise in front of mirrors.
Exercise, dance.

Imagination is one of God’s greatest gift to human beings.
Imagine that you are smiling to the person you love most, even if he or she is not present during the photo session. Your cheeks will be rosy and radiantly healthy.
Imagine that you are a carefree bird, your spirit is high, your muscles are relaxed.
Imagine that you are seeing the most beautiful sceneries and people of your life, your positive energies will be captured in your photos.

Practise, practise, practise how to pose and smile so that they become second nature and you stop to be conscious of using them and just DO IT, like the Nike slogan.
Some people may not like being photographed, but you have to be photographed, at least for the legal photos. Pretend that you like to be photographed, like you pretend to be your movie heroes.

Below are not good:
Patterns can overwhelm you.
Horizontal stripes can make you appear too wide.

Hide your oiliness (T-zone, cheek), blemishes, pimples, and wrinkles.
Gentlemen, please do not be embarrassed to put on powder.
Concealer to cover skin redness (e.g. around nose).
Use eye drops to clear redness in your eyes.

Large pupils are generally more attractive, minimize flash photography, use natural light if possible.
Good light include early morning and evening; a golden glow on your face can work wonders. Think of Golden hours in Beijing 2006.
Side-lighting: try to stand where the lighting falls on your good side.
Side lighting makes your features pop out better than front lighting.
Direct flash from front is UGLY!

Brush your hair into place.
Hair can cover your features, pro and con.
Place your hair appropriately.

Use a telephoto lens or zoom out, and move back. use f 1.4, 1.8. Bokeh.
Wrinkles / pores are BIG NO NO for ladies. OK for mature men, they look tough / experienced.
If light is too poor, ask for FILL FLASH or REBOUNCE FLASH. No UGLY direct flash please.

Written by blueroselady

June 1, 2011 at 4:04 pm

Beauty is in the eye of the beholder

leave a comment »

“The ideal has many names, and beauty is but one of them,” Ninon de Lenclos whose beauty and wit attracted famous men during her days. I think Ninon is plump by today standard, sorry!
What do you consider as beautiful?

I love looking at beautiful girls and ladies.
Doe eyes.
Prefer porcelain-like to tanned (though I think tanned looks sexy).
Prefer gentle to strong.
Angelic innocent face.
Long Rapunzel hair: straight or curly are lovely.

Women are more fortunate than me in a way that women can enhance their looks through make-up and fashion. Guys, sorry!

My favorite beautiful women:
Ingrid Bergman – Isabella Rosselini (b. 1952) – Elettra Rossellini Wiedemann (b. 1983) (3 generations of beauties!)
Vivian Hsu
Huang Shengyi 黄圣依

Written by blueroselady

April 15, 2011 at 12:44 am

Tips: travel survival packs

leave a comment »

passport + visa (scan and email them to your email account and those of next-of-kin / closed friends)
camera (compact / camera phone for handiness + SLR)
camera battery + battery charger
lens clothes

cash + credit card + ATM card

spare spectacles
contact lenses

toiletries (facial wash + shampoo + bath gel / soap bar + toothbrush / toothpaste)
sanitary napkins
panty liner

formal black blazer
formal black shoes
formal black skirt

Kose foundation
eye pencil (min black + white)
eye shadow
eye liner
eyelashes + attachers
eyelashes curler

hair curler

colorful blouses
hot pants

ear muff
winter coat (formal)
ski jacket
thick socks (wear bilayer socks)

Written by blueroselady

April 1, 2011 at 3:51 pm

Posted in beauty, lifestyle, travel

Tagged with , ,