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Energy levels matter

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I met a friend who told me about his high-flying colleague CH.
CH is very healthy, has high energy levels, can lead multiple projects simultaneously, a father of 3 children.
He can survive by sleeping little,
because of good health.
He can multi-task, by delegating.

My friend does not like to undertake too many projects, because once he starts, he will continue doing until completion. In the process, his energy is over-drained.

This makes me to reflect on the followings:
Know yourself.
Know your energy levels to decide where to compete.
Sometimes, my friend’s wife who has been raised with a value of contributing (to others) feels stress that she is not doing enough.
Her case reminds me on an advice by Deepak Chopra (in a children book):
Your contribution (dharma) may serve many people, or just few people.
It does not matter, as long as you give / contribute.

Written by blueroselady

October 27, 2013 at 3:31 pm

Posted in career

Tagged with , ,

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