Blueroselady's Weblog

I wish you abundant happiness, health & wealth

How to discover our strengths?

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It is better to focus on developing our strengths than repairing our weakness. I have heard this piece of advice many times, from mentors TF to SL, who gave me his first book in winter 2012.

To find out about your strength, you can visit
1. http://www.authentichappiness.sas.upenn.edu
Then, choose "Brief Strengths Test".
It has 24 questions.
I found that the questions somehow drove me to my self-perceived answers, perhaps real life example-kind of questions will be better.

Here are my strengths:
Love of Learning
Humility/Modesty
Prudence
Appreciation of beauty and excellence [awe, wonder, elevation]
Gratitude
Hope [optimism, future-mindedness, future orientation]
Curiosity [interest, novelty-seeking, openness to experience]
Open-mindedness [judgment, critical thinking]
Bravery [valor]
Persistence [perseverance, industriousness]
Love
Kindness [generosity, nurturance, care, compassion, altruistic love, "niceness"]
Self-regulation [self-control]
Creativity [originality, ingenuity]
Perspective [wisdom]
Integrity [authenticity, honesty]
Vitality [zest, enthusiasm, vigor, energy]
Social Intelligence [emotional intelligence, personal intelligence]
Citizenship [social responsibility, loyalty, teamwork]
Forgiveness and mercy
Spirituality [religiousness, faith, purpose]
Fairness
Leadership
Humor [playfulness]

2. Another test "VIA Survey of Character Strengths"
The test has 240 questions.
Some questions are repetitive.
I had a break halfway taking this test, to make delicious papaya milkshake.

For parents, "VIA Strength Survey for Children" is available.

Here are my results:

Your Top Strength
Hope, optimism, and future-mindedness
You expect the best in the future, and you work to achieve it. You believe that the future is something that you can control.

Your Second Strength
Love of learning
You love learning new things, whether in a class or on your own. You have always loved school, reading, and museums – anywhere and everywhere there is an opportunity to learn.

Your Third Strength
Spirituality, sense of purpose, and faith
You have strong and coherent beliefs about the higher purpose and meaning of the universe. You know where you fit in the larger scheme. Your beliefs shape your actions and are a source of comfort to you.

Your Fourth Strength
Appreciation of beauty and excellence
You notice and appreciate beauty, excellence, and/or skilled performance in all domains of life, from nature to art to mathematics to science to everyday experience.

Your Fifth Strength
Gratitude
You are aware of the good things that happen to you, and you never take them for granted. Your friends and family members know that you are a grateful person because you always take the time to express your thanks.

Your Sixth Strength
Industry, diligence, and perseverance
You work hard to finish what you start. No matter the project, you "get it out the door" in timely fashion. You do not get distracted when you work, and you take satisfaction in completing tasks.

Your Seventh Strength
Curiosity and interest in the world
You are curious about everything. You are always asking questions, and you find all subjects and topics fascinating. You like exploration and discovery.

3. A combination of strengths.
Though we may share some strengths, but we are likely to have different combinations of strengths, that make each of us unique. Let us strive to maximize our combination of strengths through synergy.

After thought:
Since we are growing / changing over time, our results may be different from time to time. It will be interesting to re-take the tests in n years down the road.

Related:
Focus on strengths more, fix weaknesses less

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