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Recipe: Mushroom omelet with avocado bread

with one comment

4 mushrooms
2 eggs
1 sliced cheese
1 garlic clove
pepper (to taste)
1 tsp soy sauce
0.5 tsp brown sugar
1 tsp water
2 tsp butter (or olive oil)

Heat 1 tsp butter to cook garlic and mushroom for 4 min.
Add 1 tsp butter, lightly mixed eggs with sliced cheese.

Apply olive spread / mayonnaise on bread, heat the bread.
Apply avocado paste / slices to the bread.
Wrap washed sliced tomatoes / lettuce.

This recipe is safe for pregnancy, because the mayonnaise is heated.

Tips: do not put too much avocado.


Written by blueroselady

December 23, 2012 at 9:32 am

Posted in food

Tagged with ,

One Response

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