Blueroselady's Weblog

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Pregnancy recipe: BCD soup with Beet root, Carrot, and Dates

with 2 comments

Very good for anemic pregnant mothers.

Ingredients:
1 beet root
1 carrot
8 red dates

Beet root contains iron and folic acid.

Red dates are beneficial to the blood.
Consume more red dates (e.g. red dates tea) during pregnancy to prevent jaundice to your newborn.
Should you opt for casearian section, consume more red dates before delivery.
Red dates can also neutralise the side effects of anesthetics.

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Written by blueroselady

August 25, 2012 at 5:11 am

Posted in food, health

Tagged with , , , , ,

2 Responses

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  1. […] Food for pregnancy: soup of Beet root, Carrot, and Dates […]

  2. […] Food for pregnancy: soup of Beet root, Carrot, and Dates […]


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