Blueroselady's Weblog

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Tips: to protect gynaecological health

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After giving birth, many women expect to bounce back immediately to their pre-pregnancy weight and shape.
This may not always happen quickly, so be realistic.

Sexually-active women should get themselves tested for high-risk HPV 16 and 18 – associated with cervical cancer.

Quit smoking.

Check out persistent stomach pains.
Could be due to endometriosis issues.

It is normal to find your bladder getting out of control after pregnancy / menopause.
Try exercises e.g. pilates to strengthen and tone inner pelvic muscles.


Written by blueroselady

January 29, 2011 at 4:06 pm

Posted in health

Tagged with , ,

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